Miley Cyrus Trainer Credits Pilates For Her Weight Loss

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Everyone is talking about teen queen Miley Cyrus and her recent weight loss. Some people think she’s not at a healthy weight but many more want to steal her fitness moves for themselves. Well, we’ve got some great news for you. Mari Winsor, Cyrus’ trainer shares the starlet’s secrets to success and we’ve got the scoop for you below.

Winsor says Miley’s success can be attributed to pilates, a popular workout that targets the core area. Her workout specifically focuses on the waist, glutes, thighs, and buttocks. Miley works out about six days a week. Miley isn’t the only celebrity who’s into pilates! Michelle Obama, Jennifer Aniston, and Jennifer Lopez are all big fans of this wonder workut trend.

Miley Cyrus is looking thinner and healthy – that’s a good thing. Whether or not you’re trying to lose weight, working out should be an important part of your day. That’s why it’s important to find a workout you love and can stick with. Miley has found her favorite workout, have you found yours? Have you ever tried pilates and if you did, do you like it? I hope she opens up to your fans more about her workout and offers some extra advice.

Article source from Cambio

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